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Competitive Schedule

2015-2016 Competitive Schedule

BRONZE 1

H2O FACILITY

MONDAY/WEDNESDAY/FRIDAY: 3:30-4:30 PM

COACH:  LINDA LA LONE, (LOIS DAIGNEAULT)

RUTLAND FACILITY

MONDAY/WEDNESDAY/THURSDAY:  6:00-7:00 PM

COACH:  LINDA LA LONE

 

BRONZE

H2O FACILITY

MONDAY/TUESDAY/WEDNESDAY/THURSDAY: 3:30-4:30 PM

SATURDAY:  7:30-8:30 AM

COACH:  LINDA LA LONE, (LOIS DAIGNEAULT MONDAY/WEDNESDAY)

RUTLAND FACILITY

MONDAY/TUESDAY/WEDNESDAY/THURSDAY:  6:00-7:00 PM

SATURDAY: 7:30-8:30 (H2O)

COACH:  LINDA LA LONE

 

SILVER

H2O FACILITY

MONDAY:  4:30-5:00 DRYLAND ON DECK:  5:00-6:30 PM SWIM

TUESDAY:  4:30-6:30 PM SWIM

WEDNESDAY:  6:00-7:30 AM SWIM

THURSDAY: 4:30-6:30 PM SWIM

FRIDAY:  4:30-5:00 DRYLAND ON DECK:  5:00-6:30 PM SWIM

SATURDAY:  6:00-7:30 AM SWIM

COACHES:  ATIBA WADE (LOIS DAIGNEAULT)

 

GOLD

H2O FACILITY

MONDAY: 6:00-7:45 AM SWIM/ 4:30-5:00 dryland on deck/5:00-7:00 PM SWIM

TUESDAY: 3:45-4:45 PM DRYLAND (Mission Fitness)/5:00-7:00 PM SWIM

WEDNESDAY:  4:30-5:00 dryland on deck/ 5:00-7:00 PM SWIM

THURSDAY: 4:00-5:00 PM DRYLAND (Mission Fitness)/5:00-7:00 PM SWIM

FRIDAY: 6:00-7:45 AM SWIM / 4:30-5:00 dryland on deck/5:00-7:00 PM SWIM

SATURDAY: 6:00-8:00 AM SWIM

COACHES:  LOIS DAIGNEAULT /ATIBA WADE

 

JUNIOR/SENIOR NATIONAL

H2O FACILITY

MONDAY: 6:00-7:45 AM SWIM / 4:30-5:00 dryland on deck/5:00-7:00 PM SWIM

TUESDAY: 4:00-5:00 PM DRYLAND (Mission Fitness)/5:00-7:00 PM SWIM

WEDNESDAY: 6:00-7:45 AM SWIM/4:30-5:00 dryland on deck/ 5:00-7:00 PM SWIM

THURSDAY: 4:00-5:00 PM DRYLAND (Mission Fitness)/5:00-7:00 PM SWIM

FRIDAY: 6:00-7:45 AM SWIM /4:30-5:00 dryland on deck/5:00-7:00 PM SWIM

SATURDAY: 6:00-8:30 AM SWIM

COACHES: LOIS DAIGNEAULT/ATIBA WADE

 

TEEN FIT

H2O FACILITY

TUESDAY/THURSDAY:  5:00-6:30 PM

COACHES:  TBD

 


Pre-Competitive Schedule